Each month we will highlight a new activity that you can do alone or with your family to remember a person or pet that has died.
This month’s activity:
Where I feel my feelings
Supplies Needed
Pencil
White paper
Markers
Directions:
For this month’s activity, we are making an outline to show where we feel different feelings.
Start by drawing an outline of a person on a piece of paper.
Next, identify different feelings you have after a person or pet has died. Assign each feeling a color.
Using the marker colors to represent different feelings, draw on the outline where you feel those feelings sometimes. Is there a feeling you have that seems to settle in your stomach? Or your chest?
You may want to share as a family the different feelings you came up with.
Remember, all feelings are okay to have, and it is important to find safe outlets for them.
Activity Page
Each month we will highlight a new activity that you can do alone or with your family to remember a person or pet that has died.
This month’s activity:
Where I feel my feelings
Supplies Needed
Pencil
White paper
Markers
Directions:
For this month’s activity, we are making an outline to show where we feel different feelings.
Start by drawing an outline of a person on a piece of paper.
Next, identify different feelings you have after a person or pet has died. Assign each feeling a color.
Using the marker colors to represent different feelings, draw on the outline where you feel those feelings sometimes. Is there a feeling you have that seems to settle in your stomach? Or your chest?
You may want to share as a family the different feelings you came up with.
Remember, all feelings are okay to have, and it is important to find safe outlets for them.
Include Me Too is a registered 501(c)(3)