Each month we will highlight a new activity that you can do alone or with your family to remember a person or pet that has died.
This month’s activity:
My Grief Rainbow
Supplies Needed
Paper
Crayons or Markers
Directions:
For this month’s activity, we are making a grief rainbow.
Start by choosing several colors to be used in your rainbow. Assign each color a feeling. Next, draw a rainbow and write the feelings you have about the person or pet that has died. Finally, write the name or draw a picture of the person or pet that you are remembering in a cloud at the end of the rainbow.
You may want to share why you chose the feelings you did.
Remember, all feelings are okay to have, and it is important to find safe outlets for them.
Activity Page
Each month we will highlight a new activity that you can do alone or with your family to remember a person or pet that has died.
This month’s activity:
My Grief Rainbow
Supplies Needed
Paper
Crayons or Markers
Directions:
For this month’s activity, we are making a grief rainbow.
Start by choosing several colors to be used in your rainbow. Assign each color a feeling. Next, draw a rainbow and write the feelings you have about the person or pet that has died. Finally, write the name or draw a picture of the person or pet that you are remembering in a cloud at the end of the rainbow.
You may want to share why you chose the feelings you did.
Remember, all feelings are okay to have, and it is important to find safe outlets for them.
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